I have been taking now for a few months and it seems my migranes and visual incidents have all but stopped. Isn't that wierd? I take it to help me sleep, just a half at a time. I was getting migranes and the preceding lightshow weekly. Hmmm???
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I've been taking it for 20 years for sleep. I used to take it w/ Sinequan as the "sleep cocktail" recommended for CFS patients. When I finally got to an actual sleep doc & found out I had RLS, she changed my bedtime meds & changed my life for the better. Now I get a decent night's sleep for the first time in my life w/ actual deep sleep periods like normal people, & my CFS/ME baseline has improved by a giant step. Bravo for sleep docs!
Sher
My Life Menu: CFS probably since birth, full flavored since the 80s, with Fibromyalgia, Major Depression with a side order of Anxiety and Agoraphobia sauce, Restless Leg Syndrome with spicy Other Sleep Disorders, 11 Eye Surgeries, a generous helping of Gut Problems
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Barque that's awesome. Do you know what the cause of your migraines is? It may very well have been something to do with your sleep patterns. I use to start waking about 4 a.m. with a mild migraine and if I fell back to sleep I would wake a bit later with a real rager.
I took it to help me shut my brain up long enough to sleep and it worked wonderfully for years.
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