Late yesterday, a swim day, I walked a total of 1211 steps: 90 of them were affiliated with going to the pool steps and back, into the shower, out of the shower, hanging up wet clothes in the other bathroom.
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April 2021: Keep on Moving
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My average step counts for March: 1710 steps/day (based on 25 days), which is more than February's total (1647)
Recent step counts:
4/6/21 - 2,700 steps
4/7/21 - 1,136 "
4/8/21 - 1,967 "
4/9/21 - 3,895 " (I have doubts about this total)
4/10/21 - 1,400 steps
4/11/21 - 1,373 "
4/12/21 - 1,345 "
4/13/21 - 1,606 "
4/14/21 - 1,792 "SPMS diagnosed 1980. Avonex 2001-2004. Copaxone 2006-2009. Glatopa (glatiramer acetate = Copaxone) 12/20 - 3/19/24.
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There's been a gradual improvement in the numbers, or at least that's how it looks. I did change pedometers a while back, and the newer one seems to count more steps than the old one did. I use both of them and compare them at the end of the day, then take the average of the two totals. Sometimes one of them is completely out of whack, giving a total that I know to be wrong, but then I have the other one to use in such situations.SPMS diagnosed 1980. Avonex 2001-2004. Copaxone 2006-2009. Glatopa (glatiramer acetate = Copaxone) 12/20 - 3/19/24.
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Very good step counts all around.
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