Snuggles, that's great news about the weight loss. Keeping unwanted weight off is a constant struggle--for me at least. I finally went back to MyFitnessPal where you can track your diet, and it's much easier now that it was years ago. I've been keeping track of calories each day for many years but need to be more careful about potassium, fiber, sodium, fat, and protein, and MyFitnessPal will enter all of those if you enter the food and the amount.
This might sound overly specific but diabetics get lectured in this nutrition game and then get in the habit of being vigilant.
Congratulations on the window cleaning too! If you happen to be in this neighborhood some time, you can always drop by and do my windows too!
I should do them but just now I'm getting over the last few days. A new chair arrived the other day in a box that was entirely too big for it. Customer reviews about this box indicated that an electric drill would be needed to assemble it but as it turned out I was able to do that using just a little hand drill, for all 8 screws. It was a project though and I had to take a lot of rest breaks.
Getting the box out of here and into the dumpster outside was another project, and I planned it every which way before tackling it. I couldn't cut the box into segments with any of my box cutters or utility knives but I did fold it and tape it so it wouldn't open up again on the way out.
I went to this building's supply room with my rollator, parked it in the supply room and took the supermarket-sized shopping cart that is stored there for people to use, wheeled it to my apartment, loaded the box onto it, and wheeled it on out to the dumpster. This involved a few iffy doorways and corner turns but I was trying to be careful and made it. Luckily a neighbor held the main door for me and even helped by hoisting it up to the dumpster "window." The box was about 7 feet high and 3 feet wide. Not so much heavy as awkward.
I really didn't think I could do either of these jobs and had tentatively asked my son to help if needed. I'm really celebrating now that the job got done without having to enlist much help.
I didn't think I had the hand and arm strength to assemble that chair but I must have had some benefit from the exercise. Or maybe I just had to get over that fall I had almost a year ago.
I'm finding that some falls take many, many months to get over. Anyone else notice this?
This might sound overly specific but diabetics get lectured in this nutrition game and then get in the habit of being vigilant.
Congratulations on the window cleaning too! If you happen to be in this neighborhood some time, you can always drop by and do my windows too!
I should do them but just now I'm getting over the last few days. A new chair arrived the other day in a box that was entirely too big for it. Customer reviews about this box indicated that an electric drill would be needed to assemble it but as it turned out I was able to do that using just a little hand drill, for all 8 screws. It was a project though and I had to take a lot of rest breaks.
Getting the box out of here and into the dumpster outside was another project, and I planned it every which way before tackling it. I couldn't cut the box into segments with any of my box cutters or utility knives but I did fold it and tape it so it wouldn't open up again on the way out.
I went to this building's supply room with my rollator, parked it in the supply room and took the supermarket-sized shopping cart that is stored there for people to use, wheeled it to my apartment, loaded the box onto it, and wheeled it on out to the dumpster. This involved a few iffy doorways and corner turns but I was trying to be careful and made it. Luckily a neighbor held the main door for me and even helped by hoisting it up to the dumpster "window." The box was about 7 feet high and 3 feet wide. Not so much heavy as awkward.
I really didn't think I could do either of these jobs and had tentatively asked my son to help if needed. I'm really celebrating now that the job got done without having to enlist much help.
I didn't think I had the hand and arm strength to assemble that chair but I must have had some benefit from the exercise. Or maybe I just had to get over that fall I had almost a year ago.
I'm finding that some falls take many, many months to get over. Anyone else notice this?

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