Thanks for sharing this info, Joan.
Good to incorporate into regular routine.
Good to incorporate into regular routine.
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Breathing rright is not easy to remember at a ny time. I catch myself all the Time.Love, Sally
"The best way out is always through". Robert Frost
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Glad I could help! Yes indeed. In my various body related activities and PT I was told I hold my breathe a lot and if I deep breathe I have better control and more fluidity to all of my movements. Yes it is very hard to remember and I have to constantly remind myself that I have to breathe, sometimes every few minutes.Originally posted by agate View PostLast edited by funnylegs4; 04-27-2016, 10:38 AM.Mild Spastic Diplegia Cerebral Palsy and bad proprioception.
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I have the same situation--finding I'm holding my breath. Sometimes a few slow "deep cleansing breaths" help a lot.SPMS diagnosed 1980. Avonex 2001-2004. Copaxone 2006-2009. Glatopa (glatiramer acetate = Copaxone) 12/20 - 3/19/24.Comment
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Every time someone mentions breath here I do the usual exercises...LOL!Love, Sally
"The best way out is always through". Robert Frost
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