This article was published in our local newspaper yesterday under "The People's Pharmacy"
Q: I read in your column that you can relieve leg cramps with ordinary soap. Would this work for menstrual cramps as well?
A: Surprisingly, the answer may be yes. Anesthesiologist Yon Doo Ough and his colleagues crushed Ivory soap and used gauze to apply the crushed soap over cramping muscles. When they found
that helpful, they tested soap-scented skin patches (SSSP). The investigators found that these helped relieve menstrual cramps within half an hour (Journal of Alternative and Complementary
Medicine, July 2008).
The oils used to scent Ivory soap have anti-spasmodic activity, which may explain the benefit.
I use to have leg cramps and due to Jeanie's advice I tried the Ivory soap under the sheet. I think it helped, but it has been a long time.
Q: I read in your column that you can relieve leg cramps with ordinary soap. Would this work for menstrual cramps as well?
A: Surprisingly, the answer may be yes. Anesthesiologist Yon Doo Ough and his colleagues crushed Ivory soap and used gauze to apply the crushed soap over cramping muscles. When they found
that helpful, they tested soap-scented skin patches (SSSP). The investigators found that these helped relieve menstrual cramps within half an hour (Journal of Alternative and Complementary
Medicine, July 2008).
The oils used to scent Ivory soap have anti-spasmodic activity, which may explain the benefit.
I use to have leg cramps and due to Jeanie's advice I tried the Ivory soap under the sheet. I think it helped, but it has been a long time.


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