I have been taking 100 mg of pure 100% biotin three times per day since December 5, 2016. Yesterday I noticed that for the first time in many years, both of my arms feel the same weight.
Before starting biotin my right arm always felt heavier than my left arm. Now they feel the same weight. I am not sure whether this is improvement. I suppose it's possible that now they feel the same way because The left arm got heavier. However, if I can trust my perception, it does seem as though they both feel normal in that respect.
I don't know whether this is due to the biotin . It seems that only being on bio 10 for six weeks would be too soon to see any results. However, I really don't know.
There has been no other improvement since beginning Biotin. If anything the legs might be somewhat worse, but I am unsure about that.
At the same time as starting Biotin, I have been taking 5000 IUD Vitamin D3 as well as 600 mg 2x/day Lipoic Acid. All of the supplements were recommended strongly by my neuro.
Before starting biotin my right arm always felt heavier than my left arm. Now they feel the same weight. I am not sure whether this is improvement. I suppose it's possible that now they feel the same way because The left arm got heavier. However, if I can trust my perception, it does seem as though they both feel normal in that respect.
I don't know whether this is due to the biotin . It seems that only being on bio 10 for six weeks would be too soon to see any results. However, I really don't know.
There has been no other improvement since beginning Biotin. If anything the legs might be somewhat worse, but I am unsure about that.
At the same time as starting Biotin, I have been taking 5000 IUD Vitamin D3 as well as 600 mg 2x/day Lipoic Acid. All of the supplements were recommended strongly by my neuro.

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