Hello my fellow spiney friends. I had to reload Windows on my computer and lost all my contact information. I finally found Brain Talk again and am back. I don't post often, but am glad to be back and check on all my "spiney" friends. It has been ten months since my surgery and I am doing well. Like all of us, I have my better days and my not so perfect days, but that happens at a certain point in life not matter the back problems. I have not rebounded as quickly as I hoped, but I think some of that is my age more than my physical issues. I exercise regularly and walk quite a bit. I sometimes have some tightness and low to moderate pain, but it is not terrible and can certainly be tolerated. Whether that is just arthritis or the after effects of my last spinal surgery I don't know, but it is certainly not going to stop me from doing the things I want.
I have learned not to be as aggressive with my activities as I was before my last episode. I may well have contributed to my spinal problem because I pushed way too hard and too far from what I should have. Now I just need to have a bit more wisdom and exercise a bit more care with what I will do that I should not. Wisdom comes from being really, really stupid very often
. Hopefully I have a bit more wisdom this time around. I most certainly do not want to go under the knife ever again. I will do what I can to avoid that at all costs.
I hope all of you are doing well and have been moving forward in your lives. I have not had time to read the posts, but I will after I finish writing. Have a Great day everyone.
I have learned not to be as aggressive with my activities as I was before my last episode. I may well have contributed to my spinal problem because I pushed way too hard and too far from what I should have. Now I just need to have a bit more wisdom and exercise a bit more care with what I will do that I should not. Wisdom comes from being really, really stupid very often
. Hopefully I have a bit more wisdom this time around. I most certainly do not want to go under the knife ever again. I will do what I can to avoid that at all costs. I hope all of you are doing well and have been moving forward in your lives. I have not had time to read the posts, but I will after I finish writing. Have a Great day everyone.

. It is hard to tell, as we get older, if stiffness is from recovery or arthritis. It is good to hear your pain levels are under control and I hope you are able to keep them that way. I do like hearing that you are being more cautious with your activity this time during recovery as it isn't work taking the risk of messing up your spine before it heals.
I turned 63 last week and am amazed I have made the journey this far. I guess being Irish by descent makes us tough. I get to spend a bit more time with the grandkids, and playing music. When I worked on the instruments or built them, I would often have enough of them and not really feel like playing them. I can play now for fun and enjoy it so much more.
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