So, microdosing, does it work?
Updating my journey. So it has been a little over two years since I started this particular leg of my journey, almost a year for microdosing. Has it worked? Hell yes!! Is it work, yes. It's funny that it reminds me so much of drug rehab. Learning to rewire the mind. Learning how to control my addicted ego. Addicted to living in flight or fight mode for decades. Constantly bathing my brain and body in those chemicals and hormones. Still harrasses me but now I know it for what it is and can shut her up. She's doing her job of trying to keep me safe but she is bored and scared.
One of the hardest things to control is looking at my future through the experience of the past. We called that doom thinking in rehab LOL. I have learned enough now to turn that thought around immediately but yes it is work. After awhile it comes naturally.
I no longer need to microdose regularly but I am making a new cut in meds so will probably restart for a bit to get through any withdrawals.
Through supplementation and a change in my diet I was able to stop my thyroid med. The one they tell you that you most likely will not get off of. LOL. Showed them.
Am I blissfully happy all the time? Hecks no. I am still a human. I am learning to tap into contentment, peace. That is all I really want. I don't want to be stupidly happy all the time. I just enjoy my peace, and am finally learning what contentment feels like.
One of the hardest things to control is looking at my future through the experience of the past. We called that doom thinking in rehab LOL. I have learned enough now to turn that thought around immediately but yes it is work. After awhile it comes naturally.
I no longer need to microdose regularly but I am making a new cut in meds so will probably restart for a bit to get through any withdrawals.
Through supplementation and a change in my diet I was able to stop my thyroid med. The one they tell you that you most likely will not get off of. LOL. Showed them.
Am I blissfully happy all the time? Hecks no. I am still a human. I am learning to tap into contentment, peace. That is all I really want. I don't want to be stupidly happy all the time. I just enjoy my peace, and am finally learning what contentment feels like.
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