My test for insulin resistance showed no IR. But I am on a very low carb diet - 30-60 carbs a day. I told my doc I know I am IR cause if I eat about 60-80 carbs, my BG will go to 200. As long as I keep my carbs low, I can keep my insulin low too. I don't think that test was very helpful.
The other test was to see how much calcium I am losing. I think for the final result it needs to be tested in 6 months. It was the NTX or Deoxypyridinoline (serial) test.
the big thing I have added is exercise. Have been working with a trainer for 1 month now.
Anne
The other test was to see how much calcium I am losing. I think for the final result it needs to be tested in 6 months. It was the NTX or Deoxypyridinoline (serial) test.
the big thing I have added is exercise. Have been working with a trainer for 1 month now.
Anne
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