Hi, Rose, I still feel like I'm being uber careful with covid still around. I am slowly venturing out, but really not more than necessities and never without a mask. I hate wearing a mask, I find it very suffocating, so I am just not going out much. I am inspired to grow more food myself, the pandemic definitely made me think how I want to rely less on grocery stores. But, I'm good, thank you. I hope you've been well. I miss reading about ANN's garden. I may need some tips next growing season from ANN and Lazarus.
I am so sorry, Virginia. I had a very bad fall a couple months ago, I think I might have cracked some ribs. I spoke to my doctor about it a while afterwards (didn't get checked out), he reminded me how falls are one of the leading causes of injury the older we get.
It isn't MS, it's happening to everyone as we age. It even happened to the indestructible Howie. We are probably even more at risk.
It's time to go through your place with a critical eye to fall-proof it. Or at least make it safer. Go through some scenarios in your mind as you walk through, look at different locations and imagine yourself falling there. Ask yourself how you'd get yourself out of it. You may need a discreet footstool or ropes or other devices here or there that can help get you upright. Our arms still have some strength. Go through youtube videos that show how to get up after a fall, I know I saved some awhile ago. Ensure you don't have unnecessary risks just waiting for you to fall off of them.
Virginia, you are a warrior. You can get yourself around many hours of shopping far better than I can and still carry in a dozen bags of groceries. Look how strong your arms are. You need tools to maximize your upper body strength to help you get up again.
I'm glad you brought it up, there is a shroud of secrecy around falls which then surprises everyone else when it happens to them. No one is talking about it. But, how important is it to normalize it so that we can all prepare our environment? I am glad you called for help. The rescue personnel appreciate these calls because they know how important a service it is and it breaks up their stressful day with a nonemergency visit that is refreshingly upbeat and friendly with no critical decisions to be made. They enjoy meeting people they can help and perform a valuable service for. A short visit and easy to please. It is good PR for them and a break in their otherwise stressful jobs. Maybe send over some holiday cookies to express your appreciation, you'll forever be known as "that nice lady who brought us cookies".
Preparation is very important to reduce our risks, we all need to take a walk around our places and start preparing!
I am so sorry, Virginia. I had a very bad fall a couple months ago, I think I might have cracked some ribs. I spoke to my doctor about it a while afterwards (didn't get checked out), he reminded me how falls are one of the leading causes of injury the older we get.
It isn't MS, it's happening to everyone as we age. It even happened to the indestructible Howie. We are probably even more at risk.
It's time to go through your place with a critical eye to fall-proof it. Or at least make it safer. Go through some scenarios in your mind as you walk through, look at different locations and imagine yourself falling there. Ask yourself how you'd get yourself out of it. You may need a discreet footstool or ropes or other devices here or there that can help get you upright. Our arms still have some strength. Go through youtube videos that show how to get up after a fall, I know I saved some awhile ago. Ensure you don't have unnecessary risks just waiting for you to fall off of them.
Virginia, you are a warrior. You can get yourself around many hours of shopping far better than I can and still carry in a dozen bags of groceries. Look how strong your arms are. You need tools to maximize your upper body strength to help you get up again.
I'm glad you brought it up, there is a shroud of secrecy around falls which then surprises everyone else when it happens to them. No one is talking about it. But, how important is it to normalize it so that we can all prepare our environment? I am glad you called for help. The rescue personnel appreciate these calls because they know how important a service it is and it breaks up their stressful day with a nonemergency visit that is refreshingly upbeat and friendly with no critical decisions to be made. They enjoy meeting people they can help and perform a valuable service for. A short visit and easy to please. It is good PR for them and a break in their otherwise stressful jobs. Maybe send over some holiday cookies to express your appreciation, you'll forever be known as "that nice lady who brought us cookies".
Preparation is very important to reduce our risks, we all need to take a walk around our places and start preparing!

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