Keep on MOVING: June 2019

[stillstANNding]

Hi Virginia. The City of Boston is divided into neighborhoods. I went to what we call the “center of town” because it’s a business area on Centre Street. It is not the downtown business area.

ANN

[Sunshine]

Nice job ANN, and, it sounds like a fun day :)

[Sunshine]

800 yards in 23minutes.

[Virginia]

Nice job to you too Sunshine

[agate]

Pedometer readings:

6/11 - 1045 steps
6/12 - no reading
6/13 - 1045 steps
6/14 - 1091 "
6/15 - 1208 "
6/16 - 1324 "
6/17 - 1174 "
6/18 - 1490 "
6/19 - 1227 "
6/20 - 1332 "
6/21 - 1060 "
6/22 - 2051 "
6/23 - no reading
6/24 - no reading
6/25 - 1000 steps

The days with no score were times when the pedometer wasn't working for some unknown reason.

[Howie]

You and Sunshine make me look SO bad! I'm going to change my name to "The Slug".

[agate]

But Howie, you're always buzzing around on real errands--going to stores and the bank and the dump, hauling in huge crates of sliced turkey for Sam to feed her fur face.

I hope you don't change your name to Slug. Slugs are plug-ugly.

[stillstANNding]

“Slugs are plug-ugly.”

Love it, Agate!
ANN

[Virginia]

Agate great step count every day, especially the day you went over 2000. You just get better and better. That would be hard to do.

[agate]

I keep finding alarming information about the dangers of inactivity.

[Sunshine]

2000 steps: Awesome! Nearly a half mile :)
I swam 800 yards today in 23 minutes.

[Sunshine]

800 yard swim in 23 minutes.

[stillstANNding]

You are consistent.

ANN

[Sunshine]

Another 800 yards in 23 minutes. The stiffening seems to be spreading up the back and side of leg up to an inch above the knee Area. No longer just below the knee. With exercise, and also later in the day when the legs get stiffer. After the swim, stiffening in muscle below the bra left side. Lasted about 20 minutes— this occurred with no straining as a trigger. No trigger other than swim and shower..