For fellow Irma people: especially th last part re coping tools.
Maybe by not watching any tv reports pre storm on Irma, including the weather channel, I was inoculated. I found it too intense and hyperbole laden. Just read official news sources and meteorological websites. It was intensely anxiety arousing enough without the overblown hyperbole.
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Maybe by not watching any tv reports pre storm on Irma, including the weather channel, I was inoculated. I found it too intense and hyperbole laden. Just read official news sources and meteorological websites. It was intensely anxiety arousing enough without the overblown hyperbole.
Only registered and activated users can see links., Click Here To Register...
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