There are lots of veggies already cleaned -- potatoes, onions, green beans -- in the frozen veggie aisles. And garlic can be gotten already minced, in jars, usually somewhere near the produce section. All of these work just fine in a soup -- you'd just not have to cook it as long. I use bags of frozen veggies in stew all the time. Of course you can leave out the garlic if you want..while it might enhance the flavor, it is not necessary to the recipe.
We eat a lot of veggies -- I do a lot of stir fry -- but of course I'm already sitting in a chair, so preparing them (cutting, chopping) already is done from a seated position.
I made salmon pie for lunch today: A large (14-/12 oz) can of salmon, a can of tuna (water drained), 2 eggs, 1/2 cup milk, one small onion, diced, basil, salt, pepper. Stir together, put in a buttered pie plate. Top with a Pillsbury already-made crust. Slice through the crust on top. Bake 425 degrees about 30 minutes, or until brown. You can add stuff -- celery, or broccoli, or carrot == to the mix, if you want. :)
We eat a lot of veggies -- I do a lot of stir fry -- but of course I'm already sitting in a chair, so preparing them (cutting, chopping) already is done from a seated position.
I made salmon pie for lunch today: A large (14-/12 oz) can of salmon, a can of tuna (water drained), 2 eggs, 1/2 cup milk, one small onion, diced, basil, salt, pepper. Stir together, put in a buttered pie plate. Top with a Pillsbury already-made crust. Slice through the crust on top. Bake 425 degrees about 30 minutes, or until brown. You can add stuff -- celery, or broccoli, or carrot == to the mix, if you want. :)

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