Keep on Moving Club: July 2018

[Pegakafarmgirl]

she is a super duper woman !!,, Sunshine ,, you do us all proud,, not everybody can accomplish what you do every day

[Sunshine]

Oh man, that’s high praise coming from the rodeo champ :)
We all do what we can...

But now I am trapped upstairs. I forgot scallions for a recipe and the car is two flights down and then two flights up upon return, ... that’s not gonna happen. Had to delete that item. Will still taste good.

[stillstANNding]

Today is reverse airports. Going back home. I miss those cats!

ANN

[Sunshine]

And I bet they miss you :)

I swam 18.5 minutes today, 1/3 mile, while family slept :)
My youngest is in town for the weekend ��

[Sunshine]

I swam 1/3 mile, 20 minutes. Still trying for more....

No surfing this weekend cuz my youngest is in town for the weekend.

[Pegakafarmgirl]

rode a morning ride,, through the timber,, had to ride today,, the rest of the week is busy,, I have finally not "hardly" hurting,, it usually catches up with me later

[Virginia]

Wonderful Sunshine and Peg - glad you two had a good morning.

[Sunshine]

That’s great Peg! Such a wonderful image I have of you riding!

[Sunshine]

Today I swam 1/3 mile plus 80 feet in 21 minutes. Been switching it up with backstroke which helps decrease spasticity. Then got the Shingrix vaccine #2.

[Sunshine]

This morning I swam 1/3 mile 20 minutes. Yesterday I got the Shingrix shot and was achey most of the night, cutting sleep short. So it was particularly nice to tolerate the swim, since I love being in water....

Yesterday I stripped the wax off one of my surfboards. It looked very gnarly and not quite bumpyenough. I was pleased to be able to do this in the shady garage before it got hot, in two separate sessions of work.

Now, I must apply fresh wax, which is much more time consuming. Likely I will do it over many days. It’s my back up board.