Originally posted by BBS1951
View Post
-
I'll give you an amen to that!
"Given the millions of billions of Earth-like planets, life elsewhere in the Universe without a doubt, does exist."
Albert Einstein -
I'll put in another Amen! I did 14 leg raises and stretches. I hope to move past this point, but it is taking me a long time.VirginiaComment
-
That's great Virginia!
My surfing buddies and I are planning to help a woman with MS move to her new place in the Spring, just light stuff. We are very stoked about it. We might miss a morning of surfing, but it would be worth it, right? Well, depends on the waves...Comment
-
Today I swam 750 yards, a major mental accomplishment. Yesterday after surfing took me six hours to recover. The fourth hour I had to army crawl in the house.
So, I was nervous about swimming today because I didn't want to tempt fate.
But, I decided to face fear and swim.
It felt great. Am resting as a precaution. It has come to this...Comment
-
There is that darn attachment again. WTF? Maybe Howie did it...Comment
-
I don't see an attachment, BBS. Whatever it is, though, you can be fairly sure Howie had something to do with it.SPMS diagnosed 1980. Avonex 2001-2004. Copaxone 2006-2009. Glatopa (glatiramer acetate = Copaxone) 12/20 - 3/19/24.Comment
-
I wonder if that's what he calls an "amen"?
Whatever happens around you, don't take it personally. Nothing other people do is because of you. It is because of themselves. -- Miguel RuizComment
-
It's weird. It pops up then disappears. When it happens again I will take a screen shot of it.Comment
-
I did 16 leg stretches per leg today.
BBS, Howie is "gaslighting" you!VirginiaComment
-
Virginia, are those the leg stretches where you lie on your back and raise one straight leg up as high as you can while holding it up there for a count of 30?Originally posted by Virginia View Post
I used to have to do those--for years and years. Just now I'm doing others.SPMS diagnosed 1980. Avonex 2001-2004. Copaxone 2006-2009. Glatopa (glatiramer acetate = Copaxone) 12/20 - 3/19/24.Comment
-
Don't be silly, we all know gas runs cars, not lights!
"Given the millions of billions of Earth-like planets, life elsewhere in the Universe without a doubt, does exist."
Albert EinsteinComment
-
That's great Virginia!Comment
-
Just following this thread is motivating me....
Originally posted by Virginia View Post
Hello Virginia,
Because I have been following your posts I have been using my band more faithfully and that has sparked me to be more active throughout the day. I use that strap I mentioned and do try to exercise for 10 minutes before I 'gracefully' even get out of bed.
. I do leg raises and use the strap especially on my left leg. But am I mostly getting arm exercise? After a dozen leg raises it is my arm pulling it up with the strap!
Whatever is happening, any movement helps. Any movement helps...any movement helps... Maybe I will try to obsess on those 3 words. I wish we were all together to start the day with a chanting circle with that as our mantra!Linda~~~~
Be the kind of woman that when your feet hit the floor each morning the devil says:"Oh Crap, She's up!"..Comment
-
You all make me look bad. Feeding and watering the cats, and cleaning their litter boxes wears me out. My reward, this big mug of coffee. I just can't exercise, never could do it on my own."Given the millions of billions of Earth-like planets, life elsewhere in the Universe without a doubt, does exist."
Albert EinsteinComment
-
Any movement helps - any movement helps - any movement helps. I will try to chant that as I do my leg raises.
Agate, HOLD IT FOR A COUNT OF 30!!! I've got a lot more work to do than I thought. I have been holding it for a fast count of 10. How many leg raises did you do?
Howie, cars really run on air - had you not heard? I occasionally have to have my air filter changed and that proves it.
VirginiaComment
Comment